Canadian Association of Sexual Assault Centres. Local telephone numbers for major population areas, with an emergency text line in Ontario.
Canadian Association of Sexual Assault Centres
Canadian and U.S. suicide prevention and mental health crisis hotlines
Never be reluctant to use them. You wound’t hesitate to call 911 if your home were on fire or if you were having a heart attack. An emotional crisis can happen to anyone, just like other emergencies in life. Trained counsellors are at the other end of the phone to help you. Research shows if you talk with them, you will feel better.
More Canadian information.
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The Zer0Now Campaign™ is powered by the voice of survivors to combat gender-based violence and sexual harassment, and empower victims to rebuild their lives.
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